Today I am trying to celebrate the small wins from the week. I weigh in on Fridays and tracked an additional 1.6 lbs lost, but on the flip side I've only made it to the gym once. So while I try to celebrate the win of another pound gone, I am internally beating myself for not working out more. I'm hopeful that I can sneak away for a quick run tomorrow when I get recruitment started, but realistically know that I will be working off 5 hours of sleep max and I'm not a person who likes less than 8! I also know how much better I feel when I do get that workout in! Any suggestions on how to stay motivated and not let the gym be the first thing that goes during the busy times?
This started as my bucket list for the 32nd year of my life, and since that year is over I'm working on re-naming this.
Friday, January 20, 2012
Celebrating Small Wins
So my day job is being a fraternity/sorority advisor at a university. I love my job (most days) but this means that January for me is ridiculously busy. Well right now I am in the middle of that craziness. I worked last weekend with our councils and presidents and tonight begins sorority recruitment. Recruitment means little time at home, LOTS of time in my office/on campus and no normal routine.

Today I am trying to celebrate the small wins from the week. I weigh in on Fridays and tracked an additional 1.6 lbs lost, but on the flip side I've only made it to the gym once. So while I try to celebrate the win of another pound gone, I am internally beating myself for not working out more. I'm hopeful that I can sneak away for a quick run tomorrow when I get recruitment started, but realistically know that I will be working off 5 hours of sleep max and I'm not a person who likes less than 8! I also know how much better I feel when I do get that workout in! Any suggestions on how to stay motivated and not let the gym be the first thing that goes during the busy times?
Today I am trying to celebrate the small wins from the week. I weigh in on Fridays and tracked an additional 1.6 lbs lost, but on the flip side I've only made it to the gym once. So while I try to celebrate the win of another pound gone, I am internally beating myself for not working out more. I'm hopeful that I can sneak away for a quick run tomorrow when I get recruitment started, but realistically know that I will be working off 5 hours of sleep max and I'm not a person who likes less than 8! I also know how much better I feel when I do get that workout in! Any suggestions on how to stay motivated and not let the gym be the first thing that goes during the busy times?
Labels:
fitness,
healthy lifestyle,
small wins
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