As the New Year began I stopped and reflected as I saw people commenting about resolutions and how most people fail in keeping them. Good thing I don't consider these resolutions, but more like goals, or in my life a to-do list, a rather long to-do list, but one nonetheless. Once my holiday travels were over I jumped right in and began to tackle the first thing on my list, losing weight. This task also became very real for me this week when I went to the doctor. The doctor confirmed for me the thing I was expecting, that my cholesterol is high. I don't mean just a little high, I mean high enough that I have a year to try and bring it down with diet and exercise or face going on medication. While high cholesterol runs in my family (I've started writing down my history so I know this), I never expected to be faced with it this soon. While it threw me for more of a loop than I expected I am also using it as another piece of motivation.
At the end of week one of watching my eating habits (I refuse to call it a diet, because it's not) I am down 1.4 lbs. I also made it to the gym twice last week to log just over 8 miles. I need to get on that one I guess. Time to go create my workout plan for the week.
I love it! Sometimes the best way to achieve a goal is to tell people about it. I look forward to following you and watching you cross things off your list!
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