
Today I am trying to celebrate the small wins from the week. I weigh in on Fridays and tracked an additional 1.6 lbs lost, but on the flip side I've only made it to the gym once. So while I try to celebrate the win of another pound gone, I am internally beating myself for not working out more. I'm hopeful that I can sneak away for a quick run tomorrow when I get recruitment started, but realistically know that I will be working off 5 hours of sleep max and I'm not a person who likes less than 8! I also know how much better I feel when I do get that workout in! Any suggestions on how to stay motivated and not let the gym be the first thing that goes during the busy times?
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